The coaches are knowledgable, fun, and motivational. I leave every class feeling like a better me.
3) GYM OWNERS ARE NOT RESPONSIVE to complaints and refuse to refund costs when reasonable situation warrants it. Upon approaching owners voicing concerns about high cost and first day injury, they justified all actions and costs in addition to suggesting I need to be my own judge/coach, which would make sense to me after some CrossFit experience - not on my first day. Owner's suggestion that their gym's high premium means better coaching and lower injury rate is false.
True Spirit is the BEST. Each coach is knowledgeable, passionate, and patient. True Spirit offers community. There's a doormat when you enter that reads: "Check your ego at the door," and that philosophy is present. True Spirit is inclusive and fun and a place where everyone's achievements are celebrated. It's a gym that was born out of passion and excellence, and also compassion. Furthermore, you can start totally out-of-shape as I did and you can safely and quickly start to see big health and fitness level improvements. True Spirit is awesome.
I love True Spirit CrossFit & Yoga -- this place is my second home! Super smart, motivating coaches and fun, inspiring members/athletes. We just wrapped up our first Honor Week, 4 big and meaningful WODs created by our own veteran coaches and athletes. Every one brought amazing energy and intensity; it's the BEST! All are welcome and encouraged to give your best effort on any given day.
1) POOR VALUE GYM. Fundamentals class is very overpriced and doesn't even include first month's membership. There are much more affordable, equally valuable, options available locally. Fundamentals class suitable for beginners that know only the basics about nutrition and fitness, which you could easily find online at no cost.
I am so beyond grateful for True Sprit. This place blows my mind everyday and I am more fit and confident then I've been in my whole life at age 41! The coaches are AMAZING, so full of knowledge and so mindful of our goals and meet us where we are at. The programming is interesting, fun and challenging. I love my True Spirit family! Best Gym Ever!
$200+ For Bad Injury First Day
4) GYM OWNERS VALUE THEIR KNOWLEDGE OVER CLIENT'S MONEY. Owners seemed to be good people, but being both injured AND out $200+ for basic fundamentals knowledge (instead of just injured), I will not return and continue to direct people elsewhere where their money is valued, they won't be injured on first visit, or dissed when refund is reasonably and respectfully requested. This is despite owner "fearing for me" to visit other gyms, which is clearly ridiculous.
2) COACHES ARE INATTENTIVE, not focused on safety, and unempathetic upon injury. On first day, coach (co-owner) didn't listen to my request for lower weights and recommended higher weights for deadlifting (first day ever deadlifting), which immediately lead to a bad lower back injury. (Please note that I am an athlete and pretty fit.) I was sadly sent out with a chiropractor's card and a bad joke asking if I had IbuBroken.
True Spirit Crossfit Yoga is a US Gym based in Bozeman, Montana. True Spirit Crossfit Yoga is located at 32 Shawnee Way, Bozeman, MT 59715, USA.
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