I first found Ambience Spa while doing a Google Search to find both an Infrared Sauna and a Salt Room in Bozeman, Montana - both of which I used to enjoy where we lived prior. I decided to stop by to see the spa. Upon walking in, I was immediately greeted by the Owner, Pam and given a tour. I learned that for just shy of $40 a month, I can use the Spa facilities and have unlimited access to the Infrared Sauna, Salt Room, Jade Fusion Bed and Water Massage Table. This is a great deal as I was paying well over that each month for the Infrared Sauna alone where we lived prior.
I love the personable owners, great atmosphere! Super clean.
The Salt Room that I was going to before, was more of a Salt Cave with several people in a room at one time breathing the salt air. This is different as it’s more of a salt chamber for one person. However, Pam explained that with the chamber, the salt is more concentrated, so instead of spending 45 minutes in a room with strangers as I did before, I could do this quickly, in private in just 15 minutes. The salt is a must for me. I can tell when I don’t go. I’ve been a fan of this for years and looked everyplace in Montana for one – I’m so happy that I found Ambience as it’s the only one in the state! The Salt helps with my Rosacea (less red), makes my skin softer and helps with my sinuses and ear problems. I was turned onto the Salt Room a couple of years ago when I had a friend with terrible eczema and after going to the Salt Room for 30 days, she looked the best she had in years – it was practically gone! You have to be consistent though, which is one of the reasons I love Ambience – I can go as often as I want. I usually start with a water massage to relax, then read a magazine or book in the Infrared Sauna, followed by meditation in the Salt Chamber. It takes about an hour to do all three, but it’s great alone time and so incredibly relaxing!
The health benefits of an infrared sauna are amazing and not mention what it has done to my skin – it’s smooth and has cleared up some stubborn acne! The Infrared Sauna is different from a standard steam sauna as it’s dry heat. Also, the infrared sauna is better for me as I’m sensitive to heat – this doesn’t get nearly as hot. I’ve noticed that I have a lot more energy after going, I’ve lost weight and I sleep better at night. All huge bonuses for me, as I’m not a deep sleeper. Perhaps, it’s all of those toxins coming out of my body.
Ambience offers a monthly spa package (which I have), tanning bed packages, spray tans or a combo of the spa package/tanning package. Go see Pam and try something new!
Ambience Wellness Boutique is a US Hair Care Studio based in Bozeman, Montana. Ambience Wellness Boutique is located at 1910 N 22nd Ave #3, Bozeman, MT 59718, USA.
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